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Friday, April 15, 2011

Unfortunate ignorance in the non-lifting communtity

Many people take weightlifting as a easy hobby. You lift weight that you are not used to and you get bigger. WRONG! there are chemicals and compunds that mix with different acids in your body. Unfortunatly.... for people like me, we have to use whey protein, amino acids, and different enrgy supplements just to put on five pounds in a bout a month in a half. There is light at the end of the tunnel my friends! Creatine and nitric oxid is the way to go.

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